Your face lines tells your health

According to oriental medicine for our health and our lifestyle reflects. It is better to try to understand what happened we will tell about our health and understand. Perhaps it is a habit that needs to change. However, it is good to know what is going on inside of my body and the body signals to tell us what to try.


If emaciated

May have indulged in diet and exercise. When you exercise too much skin absorbing enough oxygen you need. The part that will be most affected by this problem is cheekbones. Create your exercise and healthy diet to keep skin healthy and young.


Swollen face

If you feel you should exercise more swollen skin or reduce stress and alcohol consumption. The third factor in the production process affects the collagen in the skin, causing the skin becomes wrinkled. To get more young skin exercise regularly and reduce alcohol consumption.


wrinkle

If the sun much interest you should know that ultraviolet radiation is one of the causes of wrinkles on the skin. The skin under the eyes are usually affected first because thinner and more delicate than other parts of the face. Be sure to use sunscreen even if it is cloudy.


dry skin

Improper diet is one of the main causes of dry skin. Improper nutrition deficient in vitamins and minerals needed for the elasticity of the skin. I also do not know if the body of a careful Anti-aging and anti-aging creams are not any help to you. To keep the skin soft and cute to eat fruits and vegetables in different colors.


Rubefaction

Eating too much coffee causes redness and inflammation in the skin and causes irritation and dry skin dry Shvd.kafyyn skin. If you're at work morning and night both at home undoubtedly a lack of vitamin D because you do not see enough sunlight. Reduce caffeine and instead drink herbal brew coffee drink. Take vitamin D to absorb sun.


Yellow skin

If your skin turns yellow, you may have anemia or liver problems. By observing these changes with your doctor.


Pale skin

Skin discoloration due to iron deficiency. Try to eat iron-rich foods like meat and beans. Do not forget vitamin C increases the absorption of iron.


Black under the eyes

If the problem is lack of sleep and a healthy diet is not as hard as you can to fix dark under the eyes. Tobacco and alcohol consumption is a cause puffy eyes. To fix this problem should be 8 hours a day to relax and put aside bad habits or addictions. Exercise and proper diet in mind.


Acne

If you eat foods high in fat and sugar acne on the skin appear. Of course, sometimes because acne is hormonal changes. No matter what the reasons for these problems is important to eat healthy foods and be careful to avoid any skin problem from within your body.


Smile line

If a deep smile lines appear on your skin have no doubt you laughing like a happy man. Furthermore, because aging can be a lack of vitamin B. It can also cause dryness and cracking of the skin of the lips is a lack of vitamin C. To fix this problem intake of green vegetables, oranges and bell peppers can be very effective.